Welcome

News Updates

We’re Moving!!

11/22/2013

We’re moving!! We are very excited to announce that beginning December 2nd, MomFIt will be holding classes at CrossFit Earned in Merrimack, NH. CrossFit Earned is a great facility with lots of fun equipment and they are very excited to … Continue reading

Paleo DIet Class

10/08/2013

Heard of the Paleo, primal or caveman diet and have questions? Looking to learn how to make it work with you and your family on an everyday basis? This 3-night class will teach you all the basics you need to … Continue reading

NO CLASS Monday, December 17

12/17/2012

Due to all of the school cancelations and delays and the fact that the roads are still pretty icy, I think it’s best to keep the little ones safe at home this morning. I hope to see everyone tomorrow!

Schedule Changes July 16 – July 26

07/15/2012

All classes from July 16 through July 23 will be held inside at CrossFit Nashua. Outdoor classes at Benson Park will resume on Friday, July 30.

Summer Classes

05/04/2012

Starting May 14th, Monday and Friday classes will meet at Benson Park in Hudson. It’s a beautiful outdoor location with room to run and a playground for the kids! Tuesdays and Thursdays (as well as rainy Mondays and Fridays) will … Continue reading

About Us

MomFit is a fitness program designed to meet the needs of moms with small children. Moms have the unique opportunity to get in a great workout while keeping their child(ren) by their side.

MomFit is a 60 minute stroller-based fitness class that combines strength exercises with cardiovascular drills to help moms get fit and stay fit. Classes utilize yoga, Pilates and abdominal exercises for core strength, as well as CrossFit techniques for ultimate fitness.

Classes are designed to meet the needs of every fitness level and are appropriate for moms of children aged 6 weeks to 4 years.

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Testimonials

I heard about Jen from a coworker.  I had just had a beautiful baby boy and was desperate to lose the thirty plus pounds I gained. With Jen my workouts were fun and I got to meet many amazing women who were in similar situations. Jen is the reason that I got back into my pre pregnancy clothes in no time at all. I couldn’t have done it without her. I will be forever grateful.

Erin